HIIT STUDIO

After 9 years of operating one of San Francisco's most successful CrossFit affiliates, Maribel and Chris LaLanne recognized the need for a strength and endurance program that includes an immediately-accessible combination of exercises. Many years of group and personal training with clients of all levels, has allowed Chris LaLanne to develop a new brand of fitness...

LaLanne Bootcamp is a custom designed appointment based HIIT STUDIO. The Treadmill is paired with basic body weight and free weight exercises along with the Air Bike in 30 and 60 minute classes led by energizing INSTRUCTORS and heart-pumping music.

This isn’t just another workout - it’s the ultimate fitness experience!

3,2,1... HIIT™

EXCLUSIVE HIGH INTENSITY INTERVAL TRAINING 30 MINUTE CLASS

EXCLUSIVE HIGH INTENSITY INTERVAL TRAINING 30 MINUTE CLASS

EXCLUSIVE HIGH INTENSITY INTERVAL TRAINING 60 MINUTE CLASS

EXCLUSIVE HIGH INTENSITY INTERVAL TRAINING 60 MINUTE CLASS